Knowing My Addiction Treatment Options
There are several treatment options that exist for people dealing with drug and alcohol addiction. These are residential treatment programs, outpatient treatment programs, alternative therapies and support groups.
Many people opt for inpatient or outpatient treatment as the beginning of their recovery process. Dependency treatment is diverse for every person and can be modified in light of every individual's needs and circumstances. Depending on the substance being used and the seriousness of the addiction, doctors and therapists design a plan for the recovery process.
- Treatment For Inpatient
- The highest level of treatment care such as medically supervised detoxification and around-the-clock support are what inpatient programs offer.
- Persons with serious addictions or ones with recurring addictions are advised to take the inpatient rehab option
- The highest rate of long-term success also occurs in inpatient treatment.
- Outpatient Drug Treatment Programs
- For people who are motivated to stop using their substance, outpatient is an ideal option but requires the flexibility of a program that will work around their schedule.
- The outpatient treatment provides progressive care and access to family while in the program
- Sober Living Homes
- Sober living homes acts as a link between and inpatient treatment program and the "outside world"
- For those who need extra time to properly reinforce the lessons learnt in rehab and to develop healthy routine, these are a good system that still provide the needed monitored environment
- Support Groups
- To continued sobriety after rehab, support groups are instrumental.
- Specific substances or demographics are tailored with a number of different support group.
- A community of individuals that encourage and inspire each other to stay committed to sobriety is provided when you find the right group.
- Addiction Counsellors
- An addiction advocate's part is to give unprejudiced support to people experiencing a treatment program.
- Apart from private and group counselling, counsellors can also help to create a treatment plan and a plan for staying clean after rehabilitation.
Common Treatment Format
Treatment programs for most drug and alcohol addictions follow a common procedure, starting with medical detoxification and flowing through to continuous therapies.
- 1. Medication and Alcohol Detox
- Performing a detoxification under the guidance of a medical professional to ensure the patient's withdrawal symptoms are under control is the first step in many treatment programs.
- To help minimize the unpleasantness of the withdrawal process, medicals drugs are used to assist in purging drugs from the body.
- Until the person's dependency is gone, the substances are gradually weakened and administered to ensure a smooth transition.
- 2. Residential vs. Non-residential rehab
- Inpatient programs are designed as intensive, in-house treatment for users who are struggling with serious and long term addictions
- The outpatient option allows the patient to carry on with school or work during the day, as it is a part time program
- 3. Continued Medical Care (Post Rehabilitation)
- There are several after care programs available to help recovering addicts carry on the healthy path
- Continuous treatment will give the recovering user a person or persons to whom they are accountable and from whom they can get support and this is important because the journey to recovery never ends.
Addiction Treatment Therapies
An individual's health and substance abuse patterns will determine the type of therapies to be used in addiction treatment.
A range of one-on-one or group therapy classes are some of the options for therapy, that are organized by addiction counsellors.
- Cognitive Behavioural Therapy (CBT)
- CBT helps patients in treatment deal with challenging thoughts or feelings that could compromise recovery or lead to a setback
- If a person has other psychological problems such as obsessive compulsive disorder this therapy can also help to treat such conditions.
- Biofeedback Therapy
- Physicians read a patient's exact bio-signs by putting electro-sensors on their body when conduction biofeedback therapy.
- Patients are given a mental advantage when it comes to overcoming their dependency with biofeedback, and the sessions usually go on for a minimum of 30 minutes and maximum of 60 minutes.
- Holistic Therapy
- While also treating physical symptoms of withdrawal, the focus is on the individual's overall well-being, within holistic therapy.
- Holistic treatments may incorporate yoga, needle therapy, art therapy and guided contemplation.
- Experiential Therapy
- Experiential treatment uses non-customary treatment strategies to help recuperating addicts beat curbed sentiments and feelings that may have added to their fixation.
- Some of the methods used in this therapy include rock-climbing, wilderness therapy and rope courses
- Motivational Enhancement Therapy (MET)
- MET helps patients learn how to adjust their thoughts and characters connected to their addiction
- This sort of treatment is as often as possible used to treat recuperating addicts who have co-happening conditions, for example, bipolar or dietary problems.
- Dialectal Behaviour Therapy (DBT)
- Serious psychological health problems plus the addiction can be treated using this method.
- This approach intends to improve recovering addict's self-esteem, encourage them to get rid of triggers in their environment and provide modes of dealing with stress
- Faith-Based Treatment
- Faith based treatment centres deals with patients who regard religion highly, with customized programs and amenities that focuses on faith and spirituality.
- In this approach of treatment, recovering patients are in the same environment with individuals who share their values of looking for guidance from a supreme being to remain focused during sobriety.
Addiction Support Groups
Support groups give an environment that allows encouragement and accountability throughout the recovery journey.
Once a person has completed the initial phase of rehabilitation, these programs are important in helping them to stay sober afterwards.
- 12-Step programs
- 12-step programs are the treatment standard in most rehabs based on the Alcoholics Anonymous model.
- Each of the steps is part of a process of seeking the help of a higher power in overcoming addiction as the users accept that they cannot deal with their addictions on their own.
- Alcoholics Anonymous (AA)
- Addicts get to hear real stories from people like them who have also struggled with alcohol dependency and how it has negatively affected their life on all levels in AA meetings.
- Majority of AA sessions are conducted every day or each week within a locality in a public building such as a community centre or church.
- Open gatherings urge family members or adorable ones to attend while private gatherings are simply for those in recuperation themselves.
- Narcotics Anonymous (NA)
- Narcotics Anonymous takes after AA and is also a support group for addicts.
- It offers assistance to individuals on the recovery course from not only alcohol, but other substances as well in the community.
- Members of NA encourage one another to live dedicated to sobriety and prevent backsliding into forms of misuse.
- The people who attend the meetings usually talk about their experience during addiction and afterwards.
- SMART Recovery Program
- SMART is a very notable option to 12-step help units.
- Here recovering addicts analyse the subjacent feelings and thoughts usually associated with drugs abuse and learn how to control their addictive behaviours.
- The steps in the SMART recovery program can be done in any pattern and are four in total.
Resources For Families And Friends
It can be a huge challenge to have someone close to you struggle with drug or alcohol addiction. If the friends or family of an addict need help to organize an intervention, locate a suitable rehabilitation clinic or find a support group for themselves, there are places where they can get this kind of assistance.
- How to Intervene in case of an Addiction
- An intervention is conducted as a communication between an addict and his or her loved ones; it is often supervised by an expert.
- The aim of an intervention is to help the addict's family members and friends express their feelings towards him or her in a positive way and encourage the addicted individual seek treatment.
- Al-Anon is a support group created for alcoholics' friends and family members.
- The goal of this particular group is to demonstrate to loved ones that they are not struggling alone as well as offering them appropriate means of regarding addiction as an illness of the entire family.
Selecting The Best Treatment Clinic
There are numerous dependency clinics all over the U.K. that offer specialised recovery and attention for people who are struggling to cope.