You should use the following advice when you frequently consume over fourteen units of alcohol in a week.
You must understand that 14 units are equal to 6 pints of average strength beer or 10 small glasses of wine with a low potency.
If you need more advice and help, you can call us today on the 0800 246 1509.
Cutting down will offer the following direct benefits:
Cutting down will offer the following remote gains:
Mood - You may feel more anxious or depressed when hangover and there has been a noted connection between depression and heavy drinking. Your mood may generally improve with the cut, because alcoholism normally increases the feeling of sadness and anxiety in people.
Sleep - you may suffer from insomnia due to alcohol consumption. You may not be able to enjoy deep sleep due to drinking and your sleeping patterns may also be distorted even if the alcohol helps you to sleep. You will experience relaxation, especially in the morning, by reducing intake of alcohol. BLANK
Behaviour - Your judgement maybe impaired as a result of drinking, leading to strange behaviours. After drinking, you may begin to express violence or agitation. Drinking can cause short term loss of memory while heavy drinking may impair memories in the long term too.
Heart - Your heart may enlarge due to chronic excessive consumption of alcohol. When you quit consuming alcohol, this problem can be prevented from becoming serious, otherwise, there is nothing that can be done to cure it.
Immune Functions - Your immune functions may be encumbered by regular intake of alcohol. Addicts are vulnerable to diseases.